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If you live with a senior or have a parent or grandparent who lives close by, you strive to do all that’s possible to ensure their safety. Fall protection is a primary part of that objective. Check out the fall protection strategies here and see how ADT medical devices and home security systems in Lima offer an extra layer of protection.

What You Should Know About Falls Among Older People

Fall-related injuries are more prevalent than you think. According to the U.S. Centers for Disease Control and Prevention (CDC), over 14 million adults aged 65 and older report falling every year. That’s roughly 25% of older adults. Falls are the primary cause of fatal and non-fatal injuries among seniors. They are dangerous and costly when you factor in ER visits and ongoing medical care. They are also preventable. 

Take Steps To Prevent Falls In Lima Homes

There’s more to fall prevention than simply picking up around the interior. Follow the guidelines here to ensure you’re looking at the total picture.

• Review fall risk with a medical provider. Certain medications and health issues can increase a person’s fall risk. If you or someone you love has previously fallen, talking through the circumstances can help develop a strategy to keep it from happening again.

• Look around your home for hazards. Loose rugs, electrical cords, and clutter in walkways can lead to falls. Secure rugs or take them out and make sure floors are clear.

• Install grab bars and handrails. Minor home upgrades to prevent falls include handrails on stairways, grab bars in the tub, non-slip treads on wooden steps, and raised toilet seats. 

• Keep active. Maintaining a steady exercise routine minimizes the risk of falls by improving flexibility, balance, strength, and coordination. If mobility issues make movement difficult, consult a doctor and look into using a physical therapist.

• Pick sensible footwear. Avoid flip flops, high heels, and any shoe with non-grip soles. Opt for flat shoes with non-skid soles that fit snuggly but comfortably.
  
  
• Keep regular eye appointments and add lighting. Seeing clearly plays a critical role in fall prevention. Ensure you have appropriate illumination in every room, and consider installing lights with motion sensors for more convenience. Maintain regular vision checks. 

Many older adults prefer to age in place, and to make that possible, they need to guard against falls. These suggestions, and some helpful devices and features from ADT, will help.

Why Use ADT Medical Devices In Lima?

Protecting homeowners for more than 150 years, ADT has medical alarms great for older adults and others with health conditions. These wearable devices allow users to press a button to call for help. Optional fall-detection functionality can automatically send alerts if you or someone you care about isn’t able to ask for help. 

Select from waterproof wristbands and neck pendants you are able to wear in the shower, a frequent location for falls. ADT carries base systems, longer-range units, and on-the-go coverage.

How Do ADT Home Security Systems Benefit Seniors?

Known for safeguarding homes and families, ADT home security systems offer convenient features perfect for individuals at risk of falls. The user-friendly smartphone app enables users to arm their system, illuminate lights, activate door locks, and perform a range of other tasks from any location. Individuals can also engage with their home’s security through popular smart speakers.  

One of the greatest advantages of an ADT home is the round-the-clock monitoring from the biggest monitoring network in the country. Help is always close at hand. Design your system today!

Are Your Family Members Safe? Shield Seniors With ADT Medical Alerts And Systems In Lima

If you or someone you care about is at risk of falls, you ought to make certain you can get assistance quickly. ADT medical alerts and security systems in Lima from Secure24 Alarm Systems link you to dedicated monitoring specialists day and night. You’ll appreciate the added protection, reassurance, and convenience. Call (419) 359-8743 to design a system with a home security representative.